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Body Transformation After 40 (How I Lost 125 Pounds)
It’s no secret that losing weight is a challenge. Since I was young, I have always been on the heavy side. After turning 40, I was at my heaviest—tipping the scale at nearly 300 pounds. This was bad...
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How to Lose Weight in 2 Months
Are you looking to lose weight in a short period of time? If so, you have come to the right place. I lost 125 pounds and I was surprised by how fast I lost weight when I finally started my weight loss...
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How To Lose 100 Pounds: How I Did It
I know what it feels like to be overweight and unhappy. I was overweight most of my entire life. I also know what it feels like to make the decision to lose weight and to feel like you’re never going...
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Best 30-Day Weight Loss Challenge (2023)
My 30-Day Weight Loss Challenge When I really decided to lose weight, I needed to set some goals. A 30-day weight loss challenge is a great way to start. You can lose anywhere from 5-12 pounds in 30...
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Best Exercise to Lose Weight at Home (2023)
Do you want to tone up and lose weight, but don’t have the time or money to go to the gym? That’s where at-home workouts come in! before and after I lost 125 pounds I lost over 100 pounds and will...
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How to Lose Belly Fat After 40 (I lost 125 pounds)
It can be hard to lose weight after 40, but it’s not impossible. I lost 125 pounds after I turned 40, so I can tell you from my experience that it can be done! Here are some tips that worked for me on...
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How To Lose Weight Fast in 2 Months
How to Lose Weight Fast in 2 Months I lost 125 pounds, so if you want to know how to lose weight fast in 2 months, read on. I know just how hard it can be to start and stick to a weight loss plan. I...
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The Benefits of Apple Cider Vinegar for Weight Loss
If you’re looking to lose a few extra pounds, you’ve likely heard of apple cider vinegar (ACV). This natural ingredient has been used medicinally for centuries and for years to help people shed...
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Simple and Effective Weight Loss Tips (How I Lost Over 100 Pounds)
Embarking on a weight loss journey can be both intimidating and overwhelming. I know, after being overweight most of my life, I finally lost over 100 pounds and got in the best shape of my life. All...
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Best Healthy Snacks for Losing Weight After 40
As someone who has personally lost 125 pounds after turning 40, I understand the importance of making healthier choices when it comes to snacking. In this article, I’ll share some of the best healthy...
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